If you are still training the old fashioned way, on paper, then maybe it s time to try to transfer all these data to your smartphone. A good helper in this case will be GymBoom. In the app you can plan a workout based on a built-in directory of exercises to capture data on the frequency and intensity of the loads, to adjust a ready-made program based on current results. In addition, the app will help you choose the right exercises according to gender and training level of the user. Here are the results of the body measurements and workouts, and later they can be viewed in graphs. There is also the option to backup the database.

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Exigences

Version du SE: Android 4.0+

Internet: 0

Nécessite de l'espace libre: 0

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